benefits of Pizza

In a study of food found other facts that processed tomatoes such as those found in spaghetti sauce or pizza has a higher content of lycopene than fresh tomatoes . This can occur because during the process of cooking and processing tomatoes into sauce , water content contained in the tomatoes evaporate so that the concentration of antioxidants in the sauce is higher when compared with fresh tomatoes .
in addition, the benefits of the other pizza is made ​​to relax the mind , improve mood ( mood ) , would also make a full stomach , and can improve your health .
Pizza also has the usual pizza toppings such as vegetables or meats that can also improve your health

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Onion is rich chromium , vitamin C , and fiber . These substances help lower blood sugar , cholesterol and blood pressure . Olive fruit is often used as a toping also contain ingredients that help ward off heart disease and lower your cholesterol . Other toping the large red pepper is also rich in vitamin C , A , and B6 . The cheese used in pizza was also contains a lot of protein , calcium and other nutrients that are beneficial .
Another health benefit of pizza dough . In fact , the pizza dough is a material that is high in antioxidant content , and through certain baking techniques antioxidants in the dough can actually be improved .